Pawandeep Kaur
Registered Clinical Counsellor (RCC), MACP
Welcome—I’m so glad you’re here.
My name is Pawandeep Kaur, and I’m a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors. I hold a Master’s Degree in Counselling Psychology from Adler University and I provide counselling services in English, Punjabi, Hindi, and Urdu.
I work with children, youth, adults, couples, and families, offering support through life’s most challenging moments. Whether you're feeling trapped by past experiences, struggling with anxiety or depression, or navigating relationship or self-esteem issues, I’m here to help you move toward healing and growth.
I believe that everyone deserves a safe, nonjudgmental space to feel heard and understood. I’m a deeply empathetic listener, and my goal is to walk alongside you in your journey—helping you build emotional resilience, develop healthier coping strategies, and rediscover your inner strength.
Populations:
Child & Play Therapy
Teen Therapy
Couples & Relationship Counselling
Adult Therapy
Areas of Focus:
Grief and Loss
Trauma & PTSD
Depression
Neurodivergence
Anxiety
Appointment Times:
Daytime & Evening
Week Days
Therapy Formats:
In-Person
Phone
Online
Languages:
Punjabi
Hindi
Urdu
English
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Play Therapy & Sand therapy
Art therapy
Gottman Couples Therapy
Satir Transformational Systemic Therapy STST
Cognitive Behavioural Therapy (CBT)
Trauma-informed therapy
Dialectical Behaviour Therapy (DBT)
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Trauma, complex trauma and PTSD
Grief and loss
Life transitions
Neurodivergence
Childhood depression and anxiety
Anxiety and depression
Attachment-related issues
Relationship challenges
Parenting challenges
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Master of Arts in Counselling Psychology: School and Youth Concentration - Adler University, Vancouver BC
Bachelor of Arts - Punjab University, Chandigarh India
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Gottman Method Couples Therapy Levels 1 & 2
Play Therapy
Adverse Childhood Experiences (ACEs) in Play Therapy
Dialectical Behavioural Therapy (DBT)
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My counselling approach is holistic and personalized. I draw from a variety of evidence-based therapeutic modalities, including:
Play Therapy (for children)
Trauma-Informed Therapy
Satir Family Transformational Therapy
Dialectical Behaviour Therapy (DBT)
Cognitive Behaviour Therapy (CBT)
Gottman Method (for couples)
Together, we’ll work to process unresolved emotions, strengthen relationships, and support your overall mental and emotional well-being. You don’t have to face your challenges alone. If you're ready to explore healing, build resilience, and reconnect with your true self, I’m here to support you every step of the way.
In my work I encourage awareness of the present moment, helping clients explore the ways they perceive and connect with themselves and others. These connections shape our identity, sense of belonging, and deeply held core beliefs. I believe that meaningful change is always possible, even when it begins from within.
My approach supports clients in healing their inner child, building self-esteem, and becoming empowered choice-makers on the path to living as their authentic selves. I focus on healing foundational traumas to foster trust, emotional safety, and deeper connection in relationships.