Are you struggling to find a therapist who specializes in eating and body image concerns in British Columbia?

If you’ve been struggling with your body and food for years, you are likely ready to address these challenges and make peace with food, your body and yourself. Unfortunately, it can be incredibly challenging (and frustrating) trying to find a therapist who has availability to see you AND who has the expertise needed to help you make lasting changes. At Being and Becoming we seek to make services accessible to all who need them and offer virtual therapy (both online and phone counselling).

Benefits of Online Therapy

• Accessibility — Online counselling allows you to gain access to professionals outside of your geographical area who have the expertise to provide the services you need. Virtual therapy also allows you to access services if you have health or mobility challenges that make accessing in-person services difficult.

• Privacy — If you have concerns about others knowing you attend therapy, online counselling allows you to get support from the privacy of your home. 

• Convenience — You can avoid the time, traffic and parking fees associated with having to commute to in-person counselling.

• Safety — If you, or people in your life, have health conditions that place them at greater risk, online services allow you to get support without putting yourself or others risk.

Research has found that virtual therapy (online and phone counselling) is as effective as in-person counselling.